Tahlia values genuine therapeutic connections, taking an empathetic, considerate and supportive approach to therapy. She understands that engaging in therapy can be daunting, especially initially, and endeavours to create a safe, warm and inclusive environment where clients can feel comfortable to be themselves. Tahlia knows that the client is the expert in their own life and works collaboratively to develop tailored goals and regularly review progress. She aims to find what ‘works’ and adjust for what doesn’t.
Tahlia enjoys working with adult and teenage clients and draws on evidence-based modalities, such as Cognitive Behavioural Therapy (CBT). She understands that learning is a lifelong endeavour and is committed to developing her clinical expertise to ensure her clients can be best supported. Tahlia’s approach is strengths-based and holistic, considering factors both within and outside the individual, and aims to promote overall well-being and meaningful change.
Whether you’re seeking support through a specific challenge, longer-term growth, a safe space, or simply someone to talk to, Tahlia is here to support you every step of the way.
