Our Clinicians

Life can feel overwhelming at times especially when we’re stretched thin, uncertain, or disconnected from ourselves and those we love. Lauren offers a calm, supportive space to make sense of what’s happening and begin finding your footing again. Her warm and genuine manner helps clients feel comfortable from the start, creating a foundation of trust and understanding.
She works with children, parents, and adults, supporting individuals and families through challenges such as anxiety, stress, trauma, self-doubt, and parenting struggles. Lauren blends evidence-based therapies (CBT, ACT, Schema Therapy, and EMDR) with warmth and collaboration, helping you feel understood while building practical tools for meaningful, lasting change.