Dale is a warm and passionate psychologist who works with adolescents and adults across a broad range of experiences, including depression, anxiety, trauma, sleep difficulties, self-esteem, performance concerns, and supporting neurodivergent individuals. Dale is committed to creating a space where clients feel understood, respected, and supported to work with their unique strengths, needs, and ways of thinking.
Dale draws on evidence-based modalities, including Cognitive Behavioural Therapy (CBT), and integrates strategies tailored to each person’s goals and lived experience. He collaborates closely with clients to build practical skills, deepen insight, and foster sustainable change. Whether supporting someone through a specific challenge or longer-term growth, Dale brings curiosity, compassion, and a strong belief in each person’s capacity to move toward their version of a better self.
